Overview
IVFAustralia offers professionally facilitated workshops for patients who are currently undergoing treatment. These workshops are free for IVFAustralia patients and are held in IVFAustralia Clinics at 6pm - 8pm.
Live Life: With More Relaxation & Less Anxiety
Explore strategies and tools for managing anxiety during fertility treatment. We will learn and practice some relaxation skills and as a group, we will discuss ways for reducing stress while doing IVF. You will learn more about the stress response and how to better manage anxiety.
Live Life: Getting Through Mothers Day
Mothers Day can be confronting or difficult for people who are trying to have a baby or who have recently had other losses. We will spend time reflecting on your feelings at this time and share and learn coping strategies with others who are going through this at the same time. We will also focus on honouring and celebrating the meaning of Mother's Day.
Live Life: Preparing for family gatherings and special occasions
Christmas, the holidays and other special days, while a time of celebration and joy for some, can be difficult times for many. Come and share with others to prepare yourself for Christmas and the New Year Holidays, find ways to make the festive season special and develop some coping strategies for the tough times.
If you would like to register for any workshop please contact Claudia Gross by email cgross@ivf.com.au or call 1800 111 483
2011 Workshops
30th November 2011 6pm (Wed) - Live Life: With More Relaxation & Less Anxiety - IVFAustralia Maroubra Room, Level 1, 225 Maroubra Rd, Maroubra.