Resources

Resources

Overview

There is a wealth of information and resources available to patients that deal with various aspects of infertility. These are outlined below and include:
 
  • Educational leaflets
  • Reading and DVD Resource list
  • Referral service additional assistance.

IVFAustralia's Educational Leaflets

TITLE

DESCRIPTION

Managing the two week pregnancy test 'Waiting Period' 

The unpredictable outcome of an IVF cycle can induce stress and may also trigger feelings of depression, particularly throughout the two-week wait leading up to a pregnancy test.

This leaflet incorporates tips on how to manage stress and anxiety throughout the two-week wait for the outcome of your IVF cycle.

Nurturing Your Relationship During Fertility Treatment

For couples who are have difficulties conceiving, and who are embarking on fertility treatment, they may lose focus of the reason they are in this situation in the first place – their relationship with the person they love. 

This leaflet looks at the experience from both a woman and a man's perspective, and discusses some positive strategies that can be employed to help stay focussed on what is important throughout this period.

Pregnancy Loss - Supporting Your Grief and Loss Journey

This leaflet focusses on the experience of pregnancy loss:

  • are my feelings normal?
  • family and friends
  • acknowledging your loss
  • sharing your thoughts and emotions
Coping with Other People's Pregnancies

For people struggling to conceive, it can be difficult to learn that friends around you are pregnant.  

This leaflet provides tips on coping stategies to help.

'I just want to be a Dad' Coping with couple infertility from a male perspective The voices and thoughts of men are often missed, silent and forgotten when it comes to pregnancy, childbirth, and parenting. This leaflet summarises some of the experiences that men who have been through the IVF journey have now started to write about.
   

Suggested Book & DVD Resource List

View the full reading list here.
 
Most titles on the list are available through the Bay Street Co-Op Bookshop and mail delivery orders are available. 
  
Medical & Professional University Co-Operative Bookshop Ltd
Shop2, 80 Bay Street, Broadway NSW 2007
Ph: 02 9212 2229
webhelp@coop-bookshop.com.au
www.coop-bookshop.com.au
 
 

TOPIC

RESOURCES

Infertility 

Legs up and laughing

Bates, Vanessa (2007). Legs up and laughing. Pier 9: UK. ISBN 9781921208935 

IVF & Ever After: The Emotional Needs Of Families

Bedos, N. (2007). IVF & Ever After: The Emotional Needs Of Families. Rockpool Publishing: Sydney. Using real-life stories and the latest international research, this book brings together  information for parents beyond the ‘here’ and ‘now’ of IVF treatment to look at the hard issues involve din IVF , such as telling a child about their conception, what to do with spare frozen embryos and the implications around legislation about surrogacy. Berman, Annarosa. (2006). Sex at 6pm: A personal journey through IVF. Australia: New Holland Publishers. ISBN 1741104610

Beyond Childlessness

Black, Rachel and Scull, Louise (2005). Beyond Childlessness by, Pan MacMillan  Carter, J., & Carter, M. (1998). Sweet Grapes: How to Stop Being Infertile and Start Living Again. Indianapolis: Perspective Press. ISBN 0944934013

Baby Steps: A Bloke's-Eye View Of IVF.

Davis, Jason (2007). Baby Steps: A Bloke's-Eye View Of IVF. Published by Allen & Unwin. ISBN: 97817411474407. (Men’s Experience) 

Conquering Infertility

Domar, Alison., & Kelly, Alice. (2002). Conquering Infertility: Dr. Alice Domar's Mind/Body Guide to Enhancing Fertility and Coping with Infertility. New York: Penguin Books. ISBN 0142002011 
 
Wanting Another Child: Coping with Secondary Infertility
Fishman Simons, H. (2007). Wanting Another Child: Coping With Secondary Infertility. Jossey-Bass: San Francisco. 
 
Fluker, Margo., & Daniluk, J. (2001). The Infertility Survival Guide: Everything You Need to Know to Cope with the Challenges while Maintaining Your Sanity, Dignity, and Relationships. Oakland: New Harbringer Publications. ISBN 1572242477 
 
Gallup, C. (2007). Making Babies The Hard Way: Living with Infertility and Treatment, which gives a variety of views and a summary of its content.. ‘Caroline’s list of things not to say to an infertile couple (and what helps) should be required reading.’ “If you read this book you will discover what to expect if you learn that you cannot have babies the easy way...It is at once a witness statement and an inspiration” ISBN 978 1 84310 463 6 
 
Hampson, Amanda.(1997). Battles with the Baby Gods. Infertility: Stories of Hope, Sydney: Doubleday. ISBN 0868247405 
 
Jacobs, N.N. and O’Donohue, W.T. (2007). Coping with infertility: Clinically proven ways of managing the emotional roller coaster. New York: Routledge. 
 
Konecna, H. (2008). The Quest For A Child  A Scientific and humanistic look at the process of trying to conceive. It is positive, uplifting, easy to read. ISBN: 9781905740772 
 
Miller, Theresa (2007). Making Babies: Personal IVF Stories. Making Babies: personal IVF stories. If you’re contemplating IVF, this book can serve as a reality check. If you’ve been through the process, it can help you make sense of your own feelings by reading similar experiences. If you have friends, family or patients on the IVF treadmill, Making Babies will arm you with inside knowledge, to support them on their journey. ISBN (13): 9781921215469 
 
Oke, Kay. (2000). Taking Charge of your Infertility. Melbourne IVF. – Can Order through Melbourne IVF. 
 
Peoples, Debbie., & Rovner Ferguson, Harriette. (1999). What to Expect When You're Experiencing Infertility: How to Cope with the Emotional Crisis and Survive. USA: Norton Publishing. ISBN 0393041042 
 
Rawlings David., & Looi, Karen. (2006). Swimming Upstream: The struggle to conceive. Norwood: Peacock Publications. ISBN: 1921008253 (Men’s Experience) 
 
Schover, L & Thomas, A. (1999). Overcoming Male Infertility: Understanding Its Causes and Treatments. USA: Wiley Publishers. ISBN: 0471244716 
 
Sharkey, Ruth. (2002). Fertile Fathers. Australia: Castleview Party Ltd. ISBN 0958579229 – Male Infertility 
 
Salzer, Linda. (1991). Surviving Infertility: A Compassionate Guide through the Emotional Crises of Infertility. New York: Harper Perennial. ISBN 006097382X 
 
Tomlins, Jacqueline. (2003). The Infertility Handbook. .Australia: Allen and Unwin. ISBN 1741141451
Living with Iinvoluntary Childlessness

Carter, J., & Carter, M. (1998). Sweet Grapes: How to Stop Being Infertile and Start Living Again. Indianapolis: Perspective Press. ISBN 0944934013

McGuckin, Isla. (2006). Pink For A Girl: Wanting A Baby and Not Conceiving – My Personal Story. Hay House

Mood

Burns, David. (1999). Feeling Good: The New Mood Therapy. USA: Avon Books ISBN 0380810336

Carlson, Richard. (2002).Stop Thinking and Start Living: Discover Lifelong Happiness. AUS: Harper Collins Publishers. ISBN 0722535473

Greenberger, Dennis. & Padesky, C. (1995). Mind over Mood: Change how you feel by Changing the Way you think. New York: Guilford Press. ISBN 0898621283

McKay, M., Davis, M., & Fanning, P. (1997).Thoughts and Feelings: Taking Control of Your Moods and Life. A Workbook of Cognitive Behavioral Techniques. USA: New Harbinger Publications. ISBN 1572240938

Tanner, S., Ball,J. Beating The Blues. A Self-Help Approach for Overcoming Depression.  Doubleday. ISBN: 064636622X. Introduces a step-by-step programme for overcoming depression, enabling you to break the lethargy circuit and conquer feelings of hopelessless, persistent bouts of jealousy, loneliness and the suicidal impulse.  Susan Tanner and Jillian Ball offer strategies for shedding “faulty thinking habits”.  Using questionnaires, self-tests and case studies from their own work they demonstrate that you can control what you think and therefore how you feel.  There is a special chapter for families, “How to live with someone who is depressed”, and advice on seeking professional help.

Relationships

Goldhor Lerner, H. The Dance of Intimacy. A book on understanding the difficulties in close relationships and looks at how women can change them in positive ways. It explores family-of-origin issues. No quick-fix strategies, but Lerner shows that change is possible. Gottman, J.  and De Claire, J. The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family and Friendships. A great little book that, in an easy to read format, offers skills in communicating in families, with co-workers, in friendships, as well as with your partner.

Gottman, J. and Silver, N. The Seven Principles for Making Marriage Work. This is a best-seller and is useful both for couples who want to enhance a good relationship as well as improve a not-so-good one. John Gottman has studied and researched couples for many years. Available in Book and CD.

Gottman,  J. Making Marriage Work - DVD. Dr. John Gottman has revolutionized the study of marriage.  He uses rigorous scientific procedures to observe the habits of married couples in detail over many years for unprecedented insight into the inner workings of successful relationships. Here is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious long-lasting relationship.  Learn how to build a positive dynamic with your spouse.  Hear tips for getting closer through everyday interactions, gain insight into the ways lasting marriages operate. The discoveries Dr. Gottman has made are insightful and you can start using the techniques straight away. Available in book, CD or DVD

Gottman, J. and Schwartz Gottman, J. And Baby Makes Three. Helps couples keep their relationship alive while adjusting to a baby in the family.

Gottman, J., and Schwartz Gottman, J. Ten Lessons to Transform Your Marriage. Clients find this book useful as a complement to Seven Principles.  It is far more practical than Seven Principles.  Ten lessons using 10 couples, each with a different problem.

Hendrix, H.  Getting The Love You Want: A Guide For Couples.  Divided into three sections, the book covers "The Unconscious Marriage," which details a marriage in which the remaining desires and behavior of childhood interfere with the current relationship; "The Conscious Marriage," which shows a marriage that fulfils those childhood needs in a positive manner; and a 10-week "course in relationship therapy, " which gives detailed exercises for you and your partner to follow in order to learn how to "replace confrontation and criticism ... with a healing process of mutual growth and support." The text is occasionally dry and technical; however, the information provided is valuable, the case studies are interesting, and the exercises are revealing and helpful. By utilizing his program, Hendrix hopes you too will be able to solve your marital difficulties without the expense of a therapist.

Jansen, D. and Newman, M. (1989). Really Relating: How To Build An Enduring Relationship. Random House: Sydney. Relating to another person involves skills that can be learned, and Really Relating can help you gain those skills. With practical advice, this book shows you how to really look at yourself and your relationship, how to create intimacy, and how to build a deeply satisfying life with a partner as well as with others.

Love, P and Robinson, J. (1994). Hot Monogamy: How To Achieve A More Intimate Relationship With Your Partner.

Love, P. and Stosny, S. (2007). Why Women Talk and Men Walk: How To Improve Your Relationship Without Talking About It. Vermilion: London.

Richardson, R. Family Ties That Bind. A small, easy to use resource that assists couples in exploring ways that the families that they grew up in has influenced them and their own relationships. Good to use when considering creating a family of your own or considering the impact of third party reproduction for you as a family.

Schnarch, D. Passionate Marriage. Another book for couples who want to improve their intimacy, this is a serious, challenging read.  It challenges individuals to look at themselves in the relationship as well as their partner.  It presents theory as well as anecdotes in an interesting way.

Self Esteem

Burns, David. (2000). 10 Days to Great Self-Esteem: 10 Easy Steps to Brighten Your Moods and Discovering the Joy in Everyday Living. USA: Ebury Press. ISBN 0091825628  

Fennell, Melanie. (1999). Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques. Oxford: Constable and Robinson. ISBN 1854877259

Stress

Davis, M., Eshelman, E., & McKay, M. (2000). The Relaxation and Stress Reduction Workbook (5th Ed.). USA: New Harbringer Publications. ISBN 1572242140  

Barlow, David., & Rapee, Ronald. (1991). Mastering Stress: A Lifestyle Approach. Dallas: American Health PublishingCompany. ISBN 1878513370

Transition to Parenthood

Bedos, N. (2007). IVF & Ever After: The Emotional Needs Of Families. Rockpool Publishing: Sydney. Description is above in the infertility books section.

Gottman, J. and Julie Schwartz Gottman. And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives.

Richardson, R.W. (1999). Family Ties That Bind: A Self-Help Guide to Change Through Family of Origin Therapy.

Managing Stress and Anxiety (Books & Audio Discs) 

Aisbet, Bev. (1993). Living with it: A Survivor's Guide to Panic Attacks. Pymble: HarperCollins Australia. ISBN 0207180407

Bourne, Edmund. (2005). The Anxiety and Phobia Workbook (4th Ed.). USA: New Harbinger Publications. ISBN 1572244135

Williams, Chris. (2003). Overcoming Anxiety: A Five Areas Approach. UK: Hodder Arnold. ISBN 034081005X

Barlow, David., & Rapee, Ronald. (1991). Mastering Stress: A Lifestyle Approach. Dallas: American Health Publishing Company. ISBN 1878513370

Davis, M., Eshelman, E., & McKay, M. (2000). The Relaxation and Stress Reduction Workbook (5th Ed.). USA: New Harbringer Publications. ISBN 1572242140

Gurgevich, S. Relieving Anxiety With Medical Hypnosis. - Audio Disc

Ross, Gillian. Relaxation Made Easy - Audio Disc

Nejad, Lillian and Volny, Katerina, Relaxation Techniques: Reduce Stress and Anxiety and Enhance Wellbeing - Audio Disc 

McKay, Matthew and Fanning, Patrick. Progressive Relaxation and Breathing (Relaxation & Stress Reduction) - Audio Disc

McKay, Matthew, Fanning, Patrick, and Jerry Landis. Applied Relaxation Training (Relaxation & Stress Reduction Audio Series) - Audio Disc

Living Meditation. Meditations for Relaxation: Guided Mediations From the Buddhist Tradition - Audio Disc

Assisted Conception

 Cooper, Susan., & Glazer, Ellen. (1994). Beyond Infertility: The New Paths to Parenthood. USA: Jossey-Bass Inc., Publishers. ISBN 0029118131

Daniels, Kenneth. (2004). Building a Family with the Assistance of Donor Insemination. Palmerston North: Dunmore Press. ISBN 0864694717 (available for purchase through AHR Professional Services Ltd. Ph: 64 3 365 5924).

Ehrenshaft, Dianne. (2005). Mommies, Daddies, Donors, Surrogates: Answering Tough Questions and Building Strong Families. New York: The Guilford Press. ISBN: 1593851790

Friedman, Joyce. (1997). Building Your Family Through Egg Donation: What You Will Want to Know About the Emotional Aspects and What to Tell Your Children. ISBN 0964595214  

Griswold, Z. (2005). Surrogacy Was The Way: Twenty Intended Mothers Tell Their Stories. Nightengale Press: Tennessee.

Lorbach, Caroline (2003). Experiences of Donor Conception: Parents, Offspring and Donors through the Years. London: Jessica Kingsley Publishers. ISBN 184310122  

Mohler, Marie., & Frazer, Lacy. (2002). A Donor Insemination Guide: Written by and for Lesbian Women. New York: Haworth Press. ISBN 1560232277  

Noble, Elizabeth. (1987). Having your Baby by Donor Insemination. Massachusetts: Library of Congress. ISBN 0395368979  

Pettle, Sharon., & Burns, Jan. Choosing to be Open about Donor Conception: The Experiences of Parents . UK: Donor Conception Network.  

Sarasohn Glazer, Ellen., & Weidman Sterling, Evelina. (2005). Having Your Baby Through Egg Donation. USA: Perspectives Press. ISBN: 0944934323

Resources for Children

 Appleton, T. My beginnings: A very Special Story ISBN: 187366303X IFC Resource Centre. Book explaining about IVF and how children are conceived. Also available in CD-Rom format.

Appleton, T.  I'm a Little Frostie by ISBN: 1-873663-29-3 An easy to read book, which is full of colour pictures. It is about a child conceived from a frozen embryo that was thawed, transferred and successfully resulted in a birth. It is suitable for children who were created from donated embryos.

Bryan, L. and Riches, S. (2008). The Baby Doctor: Explaining IVF To Your Child. Nuhouse Press: Elanora.

Grimes, J. Before you were Born… X, Y and Me http://www.xyandme.com/XYMe-Books.htm Books are written with many variations including a baby born from IVF, donor insemination, frozen embryo, donor egg, donor sperm (IVF), donor embryo and same sex female parents, same sex male parents.

Bourne, K. Sometimes it takes three to make a Baby: Explaining Egg Donor Conception to Young Children. Children’s book for Families with a Mother and Father conceived through Egg Donation Available through Melbourne IVF www.mivf.com.au.

Other Resources

A Different Story 30 minute video film – Families with a Mother and Father conceived through Anonymous Donor Insemination http://www.donor-conception-network.org/baselibpubs.htm. A 30 minute video film made by Network member and documentary film-maker Liesel Evans Varied positive and thoughtful reflections are provided in answer to questions about their experiences by seven young people aged between seven and twenty years. All were conceived with the aid of anonymous donor insemination, and all were told the facts of their conception at an early age by their parents Our Story - for Children conceived by Donor Insemination into Single Parent Families

ttp://www.donor-conception-network.org/baselibpubs.htm Our Story - for Children conceived by Donor Insemination into Lesbian Parent Families

http://www.donor-conception-network.org/baselibpubs.htm My Story - for Children conceived by Donor Insemination Excellent for young children, this straightforward and gentle guide describes how Mummy and Daddy conceived their child through donor insemination. (ages 4-7) http://www.donor-conception-network.org/baselibpubs.html

Grief - Miscarriage

Allen, M. and Marks, S. (1993). Miscarriage: Women Sharing From The Heart. John Wiley & Sons: New York.

Cohen, J. (2007). Coming To Term: Uncovering The Truth About Miscarriage. Rutgers University Press: New Jersey.

Comerford, Margaret., & Semelsberger, Carrie. (1999). Miscarriage after Infertility: A woman’s guide to coping. UK: Fairview Press. ISBN 1577491351

Hey, Valerie., Saunders, Lesley., & Speakman, Mary Anne. (Eds.). (1997). Hidden Loss: Miscarriage & Ectopic Pregnancy. UK: The Women's Press Handbook Series. ISBN 0704344572  

Hinton. C. (1997). Silent Grief: Miscarriage, Child Loss: Finding your Way Through The Darkness. New Leaf Press: Oregon.

Isle, Sherokee., & Appelbaum, Arlene. (1996). Empty Arms: Coping After Miscarriage, Stillbirth and Infant Death. USA: Wintergreen Press. ISBN 0960945660  

Nicol, Margaret. (1989). Loss of a Baby: Understanding Maternal Grief. Sydney: Bantam Books. ISBN 0947178491.

Single Women

Morrissette, Mikki. (2005). Choosing Single Motherhood: The Thinking Woman’s Guide. USA: Be-Mondo Publishing ISBN: 0-9772042-0-0  

Mattes, Jane. (1994). Single Mothers by Choice: A Guidebook for Single Women Who Are Considering or Have Chosen Motherhood USA: Three Rivers Press. ISBN: 0812922468

   
 

 Referral Services

TOPIC

SERVICES

Infertility ACCESS – infertility
ACCESS Australia is a consumer based, independent, non profit organisation committed to being a national voice in promoting the well-being and welfare of infertile people of all ages, through representation in the general community and in the medical, scientific and political arenas. www.access.org.au
Counselling Services Australian Psychological Society – Find A Psychologist Service.
If patients require the services of other specialist psychologists, they should be referred to the Australian Psychological Society ‘Find A Psychologist’ online referral service http://www.psychology.org.au/ReferralService/About or by phoning the APS Referral Service on 1800 333 497.

ANZICA – Australia and New Zealand Infertility Counsellor’s Association
If patients require the services of an ANZICA accredited counsellor in another region or state, they should be referred to ANZICA. ANZICA has a network of professionally qualified Fertility Counsellors who practice throughout Australia and New Zealand and the information is at http://www.fsa.au.com/anzica/links.htm.

Infertility Counsellors’ Referral Network
Patients may also be referred to the Infertility Counsellors’ Referral Network, which is managed by ACCESS – Australia’s Infertility Network. Contact information for ACCESS is at: www.access.org.au.

Miranda Montrone, Psychologist and Registered Medicare Psychological Service Provider: referral for surrogacy implications counselling, grief and loss, mood and anxiety as well as couple and family therapy. Miranda is also the main provider used for psychological service provision. Contact for Miranda is through The Counselling Place: www.counsellingplace.com.au. Email miranda@counsellingplace.com.au and phone is (02) 9518 8615.
Donor conception Donor Conception Support Group
The Donor Conception Support Group of Australia Inc. is a self funding organisation run by volunteers and has been in existence since 1993. The membership is made up of people considering or using donor sperm, egg or embryo, those who already have children conceived on donor programmes, adult donor offspring and donors. They also have social workers, doctors and clinic staff as members of the support group. http://members.optushome.com.au/dcsg

Donor Conception Network
A UK, self-help network of over 1,000 families created with the help of donated eggs, sperm or embryos; couples and individuals seeking to found a family this way; and adults conceived using a donor. Website has great materials free to download.
Medical / Health Services Alcohol & Drug Information Service Alcohol & Drug Information
02 9361 8000  (Sydney) 1800 422 599 (outside Sydney) Information and referral service. 24 hours, 7 days

Mothersafe: for information on medication and pre-conception care and pregnancy. Mothersafe can be contacted on 9382 6539 for Sydney residents, or 1800 647 848 for NSW residents outside Sydney.

Sexual Health Infoline: 1800 451 624
Mental Health Services NSW Department of Health
Has referral information for mental health services and health services for NSW. Areas of mental health for referral include:

  • 24-hour Telephone Contact Numbers listed on:
http://www.health.nsw.gov.au/policy/cmh/cons.html
 
  • Mental Health Services – Department of Health
These area services for mental health are used for referral to a wide range of central services. This is for matters such as: crisis-counselling, specialised treatment for anxiety and depression and eating disorders.

Northern Sydney/Central Coast    

  • Northern Sydney area: 1300 302 980
  • Central Coast area: 02 4320 3500

South Eastern


  • Sydney/Illawarra     South Eastern Sydney area: 1300 300 180
  • Illawarra area: 1300 552 289

Sydney South West    

  • Central Sydney area: 1800 636 825
  • South Western Sydney area: 1300 787 799

Sydney West    

  • Western Sydney area: 02 9840 3047
  • Wentworth area: 1800 650 749

Greater Southern

  • Western (former Greater Murray): 1800 800 944
  • Eastern (former Southern): 1800 677 114

Greater Western

  • Central West area: 1800 011 511
  • Far West area: 1800 66 5066

Hunter/New England
   

  • Hunter area: 1800 655 085
  • New England area: 1300 669 757
  • North Coast     1300 369 968
Crisis help services Crisis Lines

  • Lifeline 13 11 14 24 hours, 7 days
  • Mensline Australia 1300 789 978  24 hours, 7 days
  • Salvo Crisis Line 02 9331 2000 (STD Costs)
  • Rape Crisis Centre 24Hr Counselling: 1800 424 017

Pregnancy Loss

 

SIDS and KIDS    1800 138 300

 

Family Services
  • Kid's Help Line 1800 551 800  24 hours, 7 days
  • Child Abuse Report Line 13 14 78 
  • Accommodation: For emergency accommodation because of domestic violence, contact the Domestic Violence Line on 1800 656 463. They can refer you to the nearest women’s refuge. For emergency accommodation because of homelessness, call the Homeless Persons Information Centre on Toll Free 1800 234 566
  • AussieLegal 1300 728 200 Legal information and law firm referral service
  • Domestic Violence Line 1800 656 463 Information & referral, 24 hours, 7 days
  • Eating Disorders Foundation Helpline: 9412
  • Endometriosis Association of Victoria (Australia) www.endometriosis.org.au
  • Family Relationship Advice Line 1800 050 321 Telephone service providing information, advice and referral for people affected by family relationship or separation issues. 8am–8pm (Mon-Fri), 10am–4pm (Sat).  Local time and excluding National public holidays 1800 050 321
  • Financial Counselling 1800 050 321
  • Inner City Legal Centre (also includes the Gay and Lesbian Legal Service)  For an appointment with either the Inner City Legal Centre or the Gay, Lesbian and Transgender Legal Service. Phone: (02) 9332 1966, Website: www.iclc.org.au
  • Interpreter ServIces  13 14 50
  • Mental Health Information 1800 674 200  Information and referral service. 12.30-4.30pm, Mon-Fri
  • Parent Help Line 13 20 55 (NSW)
  • Poisons Information Centre 13 11 26 24 hour advice line
  • Information on polycystic ovaries and access to internet chat and support groups www.pcosupport.org
  • Miscarriage support and information, www.sidsandkids.org
  • Tressillian 1800 637 357 Advice for parents of children 0-5 years from Child and Family Health Nurses  24 hours, 7 days
  • SANE Helpline 1800 18 SANE (7263) Mental Health Information and referral service 9am-5pm Mon-Fri
  • Women’s Legal Advice Line, Phone: (02) 9749 5533 (Sydney metropolitan), Toll Free: 1800 801 501 (outside Sydney metropolitan), TTY: 1800 674 333, Between 9.30am-12.30pm Mon-Friday and 1.30pm-4.30pm Mon, Tues, Thurs. and Friday, Website: www.womenslegalnsw.asn.au
   

 

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